Sleep Better, Live Healthier: Health Benefits of Silk Bedding
Hello, beautiful!
When it comes to creating the perfect sleep environment, silk bedding is more than just a luxurious choice—it’s a smart investment in your health and well-being. From promoting better skin and hair health to improving sleep quality, silk offers a range of benefits that can transform the way you rest. Whether you struggle with allergies, sensitive skin, or simply want to wake up feeling refreshed, silk bedding provides the ultimate combination of comfort and care. Ready to find out why making the switch to silk could be the healthiest decision for your sleep routine? Let’s dive in!
Table of content
1. Hypoallergenic Benefits
Silk is awesome for keeping your sleep space clean and healthy because it naturally fights off allergens like dust mites, mold, and bacteria. Unlike other fabrics that can trap these things, silk stays fresher and cleaner for longer.
This is especially great if you have allergies, asthma, or sensitive skin since it helps cut down on irritation and keeps you from waking up feeling stuffy or uncomfortable. Plus, better air quality means better sleep! Switching to silk bedding is a simple way to make your nights more comfortable and wake up feeling your best.
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2. Skin Friendly Properties
Silk is great for your skin when it comes to bedding because it’s gentle and helps keep your skin hydrated. Its smooth surface reduces friction, preventing wrinkles and irritation, making it perfect for sensitive or acne-prone skin. Silk also helps your skin retain its natural oils and any skincare products you use while being naturally hypoallergenic, so it’s free from allergens that could cause irritation. Plus, it’s breathable and temperature-regulating, keeping you cool and reducing sweat that can clog pores. Switching to silk bedding is an easy way to improve your skin while you sleep!
Silk is also great for your hair because it reduces friction and helps prevent damage. Unlike cotton, which can cause hair to tug and break, silk provides a smooth surface that allows your hair to glide over it, minimizing split ends, frizz, and tangling. Silk also helps maintain your hair's natural oils, keeping it hydrated and shiny. Additionally, silk’s moisture-retaining properties can prevent dryness and breakage, especially for curly or fine hair. By switching to silk bedding or pillowcases, you can wake up with healthier, smoother hair without the bedhead!
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3. Its Durable and long lasting
As we research silk we can discover that it's durable and long-lasting because of its strong, natural fibers, which are made from protein (fibroin) produced by silkworms. These fibers are not only lightweight but also incredibly strong and resilient, able to withstand wear and tear better than other fabrics. Despite its delicate appearance, silk is actually quite durable when cared for properly. It also retains its shape and softness over time, making it a long-term investment.
- With proper maintenance, like gentle washing and avoiding direct sunlight, silk can last for many years, continuing to look and feel luxurious.
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4. cooling and cozy
Silk is both cooling and cozy because of its natural, breathable properties. The fibers of silk are naturally temperature-regulating, which means they help keep you cool in warm weather by allowing air to circulate, while also providing warmth in colder conditions. This is due to silk’s ability to absorb and release moisture efficiently, helping to maintain a comfortable body temperature throughout the night.
- In addition to being cooling, silk feels cozy because of its smooth, soft texture, which provides a gentle, luxurious sensation against your skin. This combination of cooling in hot weather and warmth in cool conditions makes silk bedding the perfect balance for comfort, ensuring a restful and cozy sleep no matter the season.
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5. Promotes better sleep
Silk bedding promotes better sleep through its unique properties. As previously stated, its natural temperature-regulating ability allows it to keep you cool in hot weather and warm in colder temperatures by absorbing and releasing moisture, which helps maintain a stable body temperature throughout the night.
- Silk is also hypoallergenic. Additionally, the smooth texture of silk reduces friction, preventing skin irritation and hair breakage, while helping to retain moisture in your skin, preventing dryness. These factors contribute to a more restful and comfortable sleep, allowing you to wake up feeling refreshed.
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In summary we have learned:
Silk: Can be amazing due to it's hypoallergenic benefits.
Silk: Promotes clear skin and the material is very durable. This long-lasting fabric is your forever friend!
Silk: Is cooling, cozy, and stylish. This product promotes better sleep and allows you to feel refreshed.
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FAQs
Do you offer student discounts?
Absolutely! We understand education is expensive, and are pleased to offer 10% off to those in school pursuing higher education. Simply send us an email to verify your student status and receive your discount code. :)
What size should I get?
In terms of sizing, most college dorms have Twin XL beds. In that case, we recommend going with a small size bed set and flat sheet. If you're looking for a fresh start or not sure where to begin, we recommend checking out our bundles! Each bundle will include a pillow, duvet insert and bedding set! It is also already pre discounted! Say heyyy to savings.
Don't see the bundle for the style of bedding set you like? Reach out to us and we might be able to make it happen! :)
For more info on bedding and sizing check out our size guide.
How should I decorate my room?
However you feel fit! No matter your style or aesthetic, Ever Lasting has a huge selection of bedding, we're sure you'll find something you love. ♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover and tagging us @EverLastingFabric.
Anything we missed?
Find more answers and tips on our FAQs page or contact us for more help :)
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♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover #EverLastingFabric and tagging us @EverLastingFabric.
