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Article: Color Psychology: How Room Colors Affect Your Focus & Productivity

Dorm Makeover by Ever Lasting

Color Psychology: How Room Colors Affect Your Focus & Productivity

Glossy Mushroom Desk Lamp by Everlasting
Vintage Lace Bedding by Everlasting

Have you ever walked into a room and suddenly felt energized, relaxed, or even distracted? That’s color psychology at work! The colors around you can affect your mood, focus, and productivity more than you think. If you're setting up a workspace, study area, or even a creative studio, choosing the right colors can make a big difference.


Colors influence our brains in subtle yet powerful ways. Some shades boost concentration, while others promote relaxation or creativity. The trick is knowing which hues work best for different purposes. Whether you want to improve focus while studying, stay motivated at work, or create a calming atmosphere, the right color choice can help!

Blue – The Productivity Booster

Blue isn’t just a pretty color—it’s a productivity powerhouse! Known for its calming effects, blue helps reduce stress while keeping your brain sharp and focused. 


Having a blue room helps keep your mind sharp, improves concentration, and creates a sense of calm, making it easier to power through tasks without feeling overwhelmed. 

Striped Bedding Set / Blue by Ever Lasting
Adèle French Countryside Bedding Set / Blue by Ever Lasting

Sleep and productivity go hand in hand; science says people who sleep in blue rooms get better rest. Blue can naturally lower heart rate and blood pressure, helping your body wind down after a long day. And the better you sleep, the more productive you’ll be the next day! If you want to wake up feeling refreshed and ready to tackle your goals, try incorporating blue into your bedroom:

Blue Striped Washed Cotton Bedding Set by Ever Lasting
Earth Tone Ruffle Bedding Set / Blueby Ever Lasting
  • Soft blue walls - This create a peaceful and airy vibe, perfect for relaxation.
  • Navy bedding or pillows – These add depth and warmth without overwhelming the space.
  • Blue accents – Curtains, rugs, or décor pieces can subtly bring in a calming effect.
  • Mix with warm neutrals – Pair blue with beige, white, or wooden textures to keep the room cozy and inviting.

A Productive Must Haves

Green – The Balance Keeper

Green is the color of nature, and it’s also the ultimate stress reliever. It’s easy on the eyes, reduces fatigue, and helps maintain a sense of balance—perfect for those who spend long hours working or studying. Unlike more intense colors, green promotes calmness without making you feel sleepy, keeping you refreshed and focused throughout the day.

Candy Stripe Washed Cotton Bedding Set / Greenby Ever Lasting
Candy Stripe Washed Cotton Bedding Set / Green by Ever Lasting

If you want to bring the power of green into your space, try these ideas:

  • Soft green walls – A light sage or mint green creates a soothing and refreshing atmosphere.
  • Indoor plants – Not only do they add a pop of green, but they also improve air quality and boost your mood.
  • Green décor accents – A cozy green throw blanket, chair, or artwork can subtly enhance relaxation.

Whether it’s a small potted plant on your desk or a full-on green feature wall, this color brings a sense of peace while keeping your mind sharp. And if you’re looking for something bold and energetic, let’s talk about red next!

Nature's Pick

Red – The Energy Enhancer

If you need a burst of motivation, red is your go-to color. It’s bold, intense, and full of energy, instantly grabbing attention and boosting adrenaline. Red is known to increase heart rate and blood flow, making you feel more alert and ready to take action. That’s why it’s often used in high-energy workspaces, gyms, and creative studios where enthusiasm and confidence are key. 

Raspberry Cheesecake Ribbon Ruffle Bedding Bundle by Ever Lasting
Raspberry Cheesecake Ribbon Ruffle Bedding Bundle by Ever Lasting

But be careful—too much red can feel overwhelming and even cause stress. Instead of painting an entire room red, try these ideas to bring in just the right amount of energy:

  • Red accents – A red chair, desk lamp, or wall art can add a punch of energy without overpowering the space.
  • Deep reds for warmth – Burgundy or brick red can create a cozy yet motivating atmosphere.

Red is perfect for moments when you need to feel powerful, confident, and driven. It’s a great choice for spaces where bold decisions and high-energy work happen, like brainstorming areas, workout rooms, or meeting spaces where you want to command attention. 


If you’re looking for a color that sparks creativity, boosts optimism, and brings a sense of warmth , let’s dive into yellow next!

Red essentials..

Yellow – The Creativity Igniter

Need a boost of inspiration? Yellow is the ultimate mood-lifter! It’s linked to creativity, positivity, and mental clarity, making it a perfect choice for designers, writers, and anyone who thrives on fresh ideas. Yellow stimulates the brain, encouraging innovation and problem-solving, which is why it’s often used in creative workspaces and studios.

Duo Pastel with Bow Tie Bedding Set  from Ever Lasting
Yellow Gingham Set from Ever Lasting

Bright, bold yellows can sometimes lead to restlessness or even anxiety if overused. The key is finding the right balance:

  • Soft yellows – Pastel or buttery yellows create a cozy and uplifting atmosphere.
  • Bold yellow accents – A yellow chair, wall art, or a desk lamp can add a fun and energizing touch without overpowering the space.
  • Pair with grounding colors – Yellow works well with gray, white, or light wood tones to create a stylish and balanced look.
Marshmallow Puff Ruffle Bedding Set / Yellow by Ever Lasting
Marshmallow Puff Ruffle Bedding Set / Yellow by Ever Lasting

Yellow is all about energy, enthusiasm, and warmth , making it perfect for spaces that need a little extra spark. Yellow brings a sense of happiness and motivation that keeps you engaged and inspired. It’s a great choice if you want to brighten up a dull space and create a welcoming, vibrant atmosphere.


If you love the uplifting effect of yellow but want something that adds a touch of luxury, creativity, and sophistication, then let’s talk about purple next!

Literary Comforts

Purple – Luxurious Powerhouse

Purple is where creativity meets sophistication. Often associated with royalty, wisdom, and imagination, this color is perfect for spaces where you want to feel both inspired and in control. 


Lighter shades like lavender and lilac create a soothing, dreamy atmosphere, making them great for bedrooms or relaxation spaces. On the other hand, deeper tones like plum or royal purple bring a bold and dramatic flair, adding a sense of luxury and depth to a room.

Striped Bedding Set / Blue by Ever Lasting
Striped Bedding Set / Blue by Ever Lasting

Here’s how to make purple work in your space:

  • Soft purples for a calming vibe – Use lavender or mauve on walls or bedding to create a peaceful yet inspiring environment.
  • Rich purples for a bold statement – Deep violet or plum accents in furniture, rugs, or décor add an elegant and powerful touch.
  • Pair with metallics or neutrals – Gold, silver, or gray tones help enhance purple’s luxurious feel without making it too overwhelming.

Purple is all about elevating your space with creativity and elegance, making it perfect for those who want a unique and inspiring atmosphere. But if you’re looking for something that adds a playful yet comforting touch, then pink might be the right choice!

Luxury must haves

Pink – Comforting Touch

Pink isn’t just for aesthetics—it’s a color that brings warmth, comfort, and creativity into a space. Depending on the shade, pink can be soft and soothing or bold and energizing. It has a natural ability to promote feelings of kindness, relaxation, and positivity, making it a great choice for workspaces, bedrooms, or any area where you want to feel motivated yet at ease.

Ruffle Pink Bedding by Ever Lasting
5 Must See Eclectic Apartment Room Aesthetic Inspirationsby Ever Lasting

Here’s how to use pink effectively in your space:

  • Soft pinks for a soothing feel – Ideal for bedrooms, reading nooks, or relaxation spaces.
  • Bold pinks for a creative boost – Use magenta or hot pink in small accents to add energy without overwhelming the room.
Pink Bedding Set by Ever Lasting
5 Must See Eclectic Apartment Room Aesthetic Inspirationsby Ever Lasting

Pink is the perfect balance between playful and calming, making it a versatile and mood-boosting choice for any space. It brings a sense of warmth, creativity, and positivity, helping to create an environment that feels both uplifting and cozy. 

Additions to your space..

Choosing the Right Color for Your Space

The colors in your environment have a huge impact on your focus, mood, and productivity. Whether you're designing a workspace, bedroom, or creative studio, the right color can help set the tone for how you feel and perform each day. 
Cozy Bed by Ever Lasting
Mixed Color Bedding Set By Ever Lasting

The key is balance —too much of any color can have unintended effects, so mix and match shades with neutral tones to create a space that supports your goals and mindset. Whether you need a room that helps you stay productive, creative, or relaxed, color psychology can guide you in designing a space that truly works for you!

Whether you need calm, energy, creativity, or balance, choosing the right color can make all the difference. Mix and match wisely to create a space that inspires and supports your goals! 

Looking for another read?

Quick Bedding FAQ:

What size should I get?

In terms of sizing, most college dorms have Twin XL beds. In that case, we recommend going with a small size bed set and flat sheet. If you're looking for a fresh start or not sure where to begin, we recommend checking out our bundles! Each bundle will include a pillow, duvet insert and bedding set! It is also already pre discounted! Say heyyy to savings.

Don't see the bundle for the style of bedding set you like? Reach out to us and we might be able to make it happen! :)

For more info on bedding and sizing check out our size guide.

How should I decorate my room?

However you feel fit! No matter your style or aesthetic, Ever Lasting has a huge selection of bedding, we're sure you'll find something you love. ♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover and tagging us @EverLastingFabric.

Anything we missed?

Find more answers and tips on our back to school page or contact us for more help :)

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