How to Create a Summer Sleep Routine with Ever Lasting That Actually Works
Longer days, warmer nights, and a looser schedule, summer has a way of throwing our sleep routines off track. Whether you’re staying up late with friends or binge-watching your comfort show, your body still craves rest. But good news: with a few simple shifts in your bedroom setup and habits, you can enjoy summer and keep your sleep on track.
Let’s build a summer sleep routine that actually works with Ever Lasting, without giving up the fun!
1. Start with a Cozy Summer Bedding
Your bedding plays a major role in how well you sleep, especially during summer.
Lightweight, breathable fabrics like cotton, bamboo, or linen help regulate your body temperature and prevent that sticky, overheated feeling that can keep you tossing and turning. Swap out heavy comforters for airy quilts or sheets, and choose soft, moisture-wicking materials for ultimate comfort. The right bedding not only keeps you cool but also adds to the relaxing aesthetic of your bedroom, making it a space you actually want to unwind in every night.
Build the Comfort Summer Bedding:
Earth Tone Ruffle Bedding Set: Upgrade your space with the earthy allure of our bedding set, made from 100% washed cotton. This ensemble guarantees a comfortable and snuggly sleep experience that gets even softer with every use.
Mixed Color Bedding Set / Beige + White: This set is made with 100% cotton fabric that is similar to jersey knit. It has a sight stretch that allows it to move with you as you sleep for maximum comfort.
Minimal Floral Bedding Set / Pink + White: Minimal bedding set styled with the ultimate neutral color palette and delicate floral pillowcases
Find similar styles this summer...
2. Fresh, Comfy Pillows & Cases
A good summer sleep starts with the right pillow. Look for options that offer breathable support to prevent heat buildup during the night. Pair them with moisture-wicking or silky pillowcases that feel cool to the touch and resist trapping warmth. Ever Lasting’s pillow and pillowcase sets are designed to stay fresh and comfortable, so you wake up feeling rested, not sweaty.
Take a detailed look:
Gingham Pillowcases: Gingham pillowcases are a great addition to our gingham bedding set and other minimal bedding styles. Made with 100% cotton fabric that is breathable, soft, and high quality.
Pastel Pillowcases: Our pastel pillowcases are soft to the touch and made from 100% cotton, allowing you a sweet and modern look to any bedroom.
Assorted Washed Cotton Pillowcases: Each cover is made of 100% wash cotton that is soft to the touch and gets even softer with every wash.
Find similar styles this summer...
3. Cute & Breezy Summer PJs
Summer pajamas should be as cute as they are comfortable. Opt for lightweight fabrics like cotton, linen, or bamboo that let your skin breathe and keep you cool through warm nights. Loose, flowy fits feel airy while still looking adorable, whether you prefer matching sets or mix-and-match separates. Pair your Ever Lasting summer bedding with cute and breezy PJs, and you’ve got the perfect recipe for cozy, photo-worthy nights in.
Find similar styles this summer...
4. Set the Summer Mood With Lighting
A good lamp can completely transform your summer sleep routine by creating a calm, cozy atmosphere in your bedroom. Instead of harsh overhead lighting, opt for a soft, warm-toned bedside lamp that helps signal to your body that it’s time to wind down.
Bonus if it has adjustable brightness, dimming the light gradually in the evening can support melatonin production and make falling asleep easier. Whether you're reading a few pages of a book or journaling before bed, the right lamp adds both function and comfort to your nighttime ritual.
Take a detailed look:
Pleated Wooden Tray Lamp: Perfect for bedside tables or desks, its compact size and durable construction ensure long-lasting enjoyment in summer!
Glossy Mushroom Desk Lamp: Featuring a range of vibrant colors, this lamp adds charm and liveliness to any room.
Oak Wood Table Lamp: Crafted with care from high-quality oakwood, this lamp features a fabric lampshade that can be easily exchanged and washed.
Set the summer night routine with ...
5. Essentials to Help You Stay Relaxed This Summer!
Beyond bedding and lighting, a few thoughtful summer essentials can make your bedroom even more sleep-friendly. A small fan or portable air purifier keeps the air cool and fresh, while blackout curtains help block out early sunrises and late sunsets that can throw off your sleep cycle. Don’t forget a water bottle or carafe on your nightstand to stay hydrated through warm nights.
Want to elevate the vibe? Try a calming pillow mist, a lightweight throw for texture, or a woven basket to keep clutter away. These simple additions help turn your bedroom into a restful summer retreat.
Essentials to help you stay relax in summer:
Breathable Pillows
Lightweight Blanket
Sleep Mask and Earplugs
Compact Desk Fan
Desk organizer
Foldable bins
Storage Bags
Get a similar good with ...
Conclusion
Summer’s long days and warm nights can throw off even the best sleep habits, but with a few simple changes, you can keep your rest on track without missing the fun. Start by having cozy bedding, comfy pillows, and cute PJs, making it a space you actually want to unwind in every night. Then add mood-setting lighting, and stock up on essentials to keep your space cool, calm, and clutter-free.
With Ever Lasting’s summer-ready bedroom pieces, you’ll sleep better, wake refreshed, and make the most of the season.
Explore Ever Lasting’s breathable bedding to stay cool all season and prevent disrupting your sleep routine!
Choose pillows and pillowcases that wick moisture and stay cool all day!
Discover cute and comfy summer PJs to match your style, keeping you feeling light and airy through warm nights with the soft and breathable fabrics!
Don't forget to add a calming mood with warm, gentle lighting that helps your body unwind by browsing our collection of cozy lamps and lighting options.
With Ever Lasting’s stylish summer-ready essentials, you can enjoy better sleep and wake up refreshed. Start creating your perfect summer sleep sanctuary today!
Looking for another Read?
Quick Bedding FAQ:
What size should I get?
In terms of sizing, most college dorms have Twin XL beds. In that case, we recommend going with a small size bed set and flat sheet. If you're looking for a fresh start or not sure where to begin, we recommend checking out our bundles! Each bundle will include a pillow, duvet insert and bedding set! It is also already pre discounted! Say heyyy to savings.
Don't see the bundle for the style of bedding set you like? Reach out to us and we might be able to make it happen! :)
For more info on bedding and sizing check out our size guide.
How should I decorate my room?
However you feel fit! No matter your style or aesthetic, Ever Lasting has a huge selection of bedding, we're sure you'll find something you love. ♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover and tagging us @EverLastingFabric.
Anything we missed?
Find more answers and tips on our back to school page or contact us for more help :)
Thanks for staying till the end
Thanks for finishing reading the whole blog!!
To read more inspo blog. To shop our new arrivals.
♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover #EverLastingFabric and tagging us @EverLastingFabric.
