There’s nothing quite like slipping into a bed made up with freshly washed sheets-the crisp, clean feel, the fresh scent, and the sense of relaxation it brings. But one question often lingers in many households: how often should you wash bedding? The answer is more important than you might think, not only for your comfort but also for your health and the longevity of your linens.

In this practical care guide, we’ll explore the recommended washing frequency for different types of bedding, factors that affect how often you should launder them, and tips to keep your bed feeling fresh and inviting year-round.

Your bed is where you spend roughly one-third of your life, and during those hours, your sheets and blankets collect more than just wrinkles. Sweat, body oils, dead skin cells, dust mites, pet dander, and even pollen can all build up in your bedding. Over time, this accumulation can affect your sleep quality, trigger allergies, and create an environment where bacteria and microbes thrive.

Washing your bedding regularly ensures not only a fresher sleeping environment but also helps extend the life of your fabrics, keeping them soft, clean, and durable.

Did you know that every part of your bedding has its own schedule for when it needs to be washed?

Sheets and Pillowcases: Wash once a week.

• Because sheets and pillowcases are in direct contact with your skin, they should be washed weekly to remove oils, sweat, and debris. If you sweat heavily at night or share your bed with pets, you may want to wash them more often.

Duvet Covers: Wash every 2–4 weeks.

• Since duvet covers act as a protective barrier, they don’t need weekly washing unless you skip a top sheet. However, giving them a wash every two to four weeks helps keep your bedding fresh and hygienic.

Comforters and Duvets: Wash every 2–3 months.

• Comforters and duvets don’t touch your skin directly, but they still collect dust and odors. To extend their life, consider using a duvet cover and airing them out between washes.

Blankets and Throws: Wash every 2–4 weeks.

• Blankets, especially those you use daily, can trap odors and pet hair. Wash them every few weeks or sooner if they’re heavily used.

Pillows: Wash every 3–6 months.

• Pillows often harbor dust mites and bacteria over time. Most pillows can be machine-washed (always check the care label), while specialty pillows may require spot cleaning or professional care.

Mattress Protectors: Wash every 1–2 months.

• A mattress protector shields your bed from spills, sweat, and allergens. Washing it regularly ensures your mattress stays clean and extends its lifespan.

While the above guidelines are a great starting point, your lifestyle and habits play a big role in how often you should wash bedding:

1. Night Sweats or Hot Sleepers: If you frequently sweat at night, washing bedding more often is essential to maintain freshness.
2. Allergies or Asthma: Dust mites and allergens accumulate quickly in bedding. Washing sheets and pillowcases every 3–4 days may help relieve symptoms.
3. Pets in Bed: Sharing your bed with furry friends means extra dander, fur, and dirt. In this case, weekly washes are a must for all bedding layers.
4. Illness: After being sick, it’s wise to wash all bedding promptly to prevent bacteria and viruses from lingering.
5. Seasonal Changes: During warmer months, sweat and pollen buildup may require more frequent washes compared to cooler seasons.

To make the most of your wash cycles and keep your bedding in great shape, follow these care tips:

• Use Cold or Warm Water: Hot water can wear down fibers faster. Unless you’re disinfecting after illness, opt for cooler temperatures.

• Mild Detergents Are Best: Harsh detergents and fabric softeners can damage fabrics over time. A gentle, fragrance-free detergent works well.

• Don’t Overload the Machine: Give your bedding room to move in the wash. Overloading can leave areas unwashed or tangled.

• Dry Thoroughly: Ensure bedding is completely dry before use or storage. Dampness can lead to mildew or musty odors.

• Rotate Bedding Sets: Having multiple sets makes it easier to change sheets weekly without feeling rushed to do laundry immediately.

The type of bedding you own also affects how you should care for it.

• Cotton: Durable and breathable, cotton sheets can withstand frequent washing. Use warm water to keep them fresh.

• Linen: Naturally antibacterial but prone to wrinkling, linen bedding benefits from gentle cycles and air drying when possible.

• Tencel: This eco-friendly fabric is soft and moisture-wicking. Wash it on a delicate cycle with mild detergent to preserve its texture.

• Silk: Requires extra care; hand-washing or dry cleaning is often best to maintain its smooth finish.

So, how often should you wash bedding? The answer depends on your lifestyle, health, and personal habits, but as a rule of thumb:

• Wash sheets and pillowcases weekly.

• Refresh duvet covers, blankets, and comforters every few weeks to months.

• Don’t forget about pillows and mattress protectors every few months.

Regular washing not only promotes better sleep hygiene but also keeps your bedding looking and feeling its best. With the right care, your linens will provide you with comfort and freshness for years to come.

Think of your bedding as an investment in your well-being. A clean, well-maintained bed isn’t just about appearances—it directly impacts your sleep quality, health, and comfort. By adopting a consistent washing routine, you’ll create a sanctuary that feels just as good as it looks, night after night.

Explore our bedding collection to refresh your space with pieces designed to keep comfort and style at the heart of your routine.