Bedding Mistakes You’re Probably Making (and How to Fix Them)
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Getting a good night’s sleep depends on more than just going to bed on time. Your bedding plays a crucial role in how comfortable and restful your sleep is. However, many people make common mistakes when it comes to their bedding, often without even realising it. Here are ten bedding mistakes you might be making—and how to fix them for a more comfortable and restorative sleep.
P.S. Click on the photos to bring you to the product pages <3
1. Not Washing Bedding Often Enough
Your sheets, pillowcases, and duvet covers accumulate dirt, sweat, and bacteria over time, which can lead to allergies, skin irritation, and even breakouts. Many people don’t wash their bedding as often as they should.
Fix it: Wash your sheets and pillowcases at least once a week using warm or hot water to eliminate bacteria and dust mites. If you have allergies or sensitive skin, consider using fragrance-free, hypoallergenic detergents.
💡 Bonus tip: Wash duvet covers and blankets at least once a month, and don’t forget to air out your pillows and duvets regularly to keep them fresh.
All The Most Beautiful Bedding Here! 💞
2. Using the Wrong Fabric for the Season
Many people don’t realise that using the wrong type of fabric for their bedding can affect their sleep quality. Heavy materials trap heat, making summer nights unbearable, while thin, lightweight fabrics may not provide enough warmth in the winter.
Fix it: Opt for breathable, moisture-wicking fabrics like Tencel, cotton, or linen in warmer months. In colder weather, choose flannel or high-quality down duvets to keep cozy without overheating.
💡 Bonus tip: Layering your bedding allows you to adjust your warmth level easily. Keep an extra throw blanket nearby for added comfort when needed.
Bedding for Every Season 🌷
3. Ignoring Your Pillow’s Lifespan
Pillows don’t last forever! Over time, they lose their shape and support, leading to neck and back pain. An old pillow also accumulates dust mites, sweat, and allergens.
Fix it: Replace your pillows every 1-2 years, or sooner if they become flat and lumpy. To test if your pillow needs replacing, fold it in half—if it doesn’t spring back, it’s time for a new one.
✅ Recommendation: Ever Lasting’s plant-based pillow is well-loved by customers for its durability, breathability, and excellent support. Plus, it’s made from eco-friendly materials, making it a sustainable choice for a healthier sleep environment.
More Fluffy Pillows ☁️
4. Not Flipping or Moving Your Mattress Every 3-6 Months
Many people forget to flip or rotate their mattresses, leading to uneven wear and sagging. This mistake can reduce the mattress’s lifespan and cause discomfort over time.
Fix it: Rotate your mattress every three to six months to prevent dips and indentations. If your mattress is double-sided, flip it as well.
✅ Recommendation: To further extend your mattress’s lifespan, invest in Ever Lasting’s high-quality mattress protector. It adds an extra layer of protection against spills, dust, and allergens while keeping your mattress in prime condition for years to come.
Care for Your Mattress 🛏️
5. Using Too Much or Too Little Bedding
Piling on too many blankets can cause overheating, while using too few layers can make you feel too cold during the night.
Fix it: Balance your bedding based on the season and your personal sleep preferences. Start with a breathable base sheet, a comfortable duvet, and a lightweight throw that can be added or removed as needed.
💡 Bonus tip: Consider a duvet with a medium fill level if you’re unsure what works best for year-round comfort.
Find All the Bedding You Need Here! 🤍
6. Forgetting to Clean Your Mattress
Your mattress is exposed to sweat, dead skin cells, and dust mites daily, yet it’s often overlooked when it comes to cleaning.
Fix it: Vacuum your mattress every few months using an upholstery attachment to remove debris. Sprinkle baking soda on it, let it sit for a few hours, then vacuum it up to deodorise naturally.
💡 Bonus tip: A mattress protector helps keep your mattress cleaner for longer, reducing allergens and extending its lifespan.
For A Clean Mattress 🧸
7. Not Paying Attention to Thread Count
Higher thread count doesn’t always mean better quality. Some high-thread-count sheets use overly processed fibres that reduce breathability and durability.
Fix it: Look for sheets with a thread count between 200 and 400 for a soft, breathable, and long-lasting fabric.
💡 Bonus tip: Prioritise materials like Egyptian cotton or Tencel for an ultra-luxurious feel. Ever Lasting's bedding is handcrafted from certified 100% ELS Cotton. Only 3% of the world’s cotton qualifies as ELS, with fibers around 2” long (compared to 1 ⅛” for regular cotton). This difference enhances softness, strength, and durability—the foundation of our high-quality bedding.
More Ruffle Heaven here 🪽
8. Mismatching Pillow Loft with Your Sleep Position
Using the wrong pillow height (loft) for your sleeping position can lead to discomfort and strain on your neck and shoulders.
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Fix it:
Side sleepers need a high-loft pillow to keep their neck aligned with their spine.
Back sleepers benefit from a medium-loft pillow for balanced support.
Stomach sleepers should use a low-loft pillow or none at all to prevent neck strain.
💡Bonus tip: Adjustable pillows allow you to customise the loft for optimal comfort.
The Cutest Pillowcases for your Pilows 🫧
9. Skipping the Bed-Making Routine
Leaving your bed messy in the morning can make your room feel cluttered and uninviting, while also trapping moisture from sweat.
Fix it: Take a minute each morning to smooth out your sheets and fluff your pillows. This simple habit can boost your mood and help keep your bedding fresh.
💡 Bonus tip: Let your bed air out for 15-30 minutes before making it to allow trapped moisture to escape, reducing the risk of mildew and dust mites.
10. Overloading Your Washing Machine with Bedding
Stuffing too many sheets and blankets into your washing machine can prevent proper cleaning and cause excess wear on fabrics.
Fix it: Wash bedding in smaller loads to allow proper agitation and ensure detergent rinses out fully.
💡 Bonus tip: Use a gentle cycle with cold or warm water to extend the lifespan of your bedding.
Sleep Better by Fixing These Common Bedding Mistakes
By avoiding these common bedding mistakes, you can improve your sleep quality, extend the life of your bedding, and create a more comfortable and inviting sleep environment. Small changes—like washing your bedding more frequently, choosing the right fabrics, and investing in quality sleep essentials—can make all the difference. Take the time to care for your bedding, and you’ll enjoy restful, rejuvenating sleep night after night.
Thank you for reading!
Your bedding habits might be ruining your sleep! From washing sheets too rarely to choosing the wrong fabrics, these common mistakes can lead to discomfort and wear. Learn how to refresh your routine with breathable materials, proper layering, and essential care tips. Plus, discover Ever Lasting’s plant-based pillow and mattress protector—must-haves for a cleaner, comfier bed. Make every night a dream with these simple but game-changing fixes!
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Quick Bedding FAQ:
What size should I get?
In terms of sizing, most college dorms have Twin XL beds. In that case, we recommend going with a small size bed set and flat sheet. If you're looking for a fresh start or not sure where to begin, we recommend checking out our bundles! Each bundle will include a pillow, duvet insert and bedding set! It is also already pre discounted! Say heyyy to savings.
Don't see the bundle for the style of bedding set you like? Reach out to us and we might be able to make it happen! :)
For more info on bedding and sizing check out our size guide.
How should I decorate my room?
However you feel fit! No matter your style or aesthetic, Ever Lasting has a huge selection of bedding, we're sure you'll find something you love. ♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover and tagging us @EverLastingFabric.
Anything we missed?
Find more answers and tips on our back to school page or contact us for more help :)
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♡ Don't forget to share your progress and room makeovers with us by using #EverLastingMakeover #EverLastingFabric and tagging us @EverLastingFabric.
